What I’ve Learned From Four Hospitalizations

Hospitalizations aren't always typical when you're mentally ill as not everyone's illness is the same, but it is common. According to the Healthcare Cost and Utilization Project briefing, in 2012, there were 8.6 million hospital stays that involved at least some type of mental illness. 1.8 million stays, or about 6.7 percent of that population, … Continue reading What I’ve Learned From Four Hospitalizations

Surviving the first trimester when you have anxiety and depression

Congratulations! You have just found out that you are going to be a new mom. Not only does this mean bringing a beautiful and bouncy baby into this world, but it also means that the next nine months will be a hormonal and emotional roller coaster. Being pregnant and becoming a mom when you have … Continue reading Surviving the first trimester when you have anxiety and depression